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People find it hard to work on their weight issues because their tendencies drag them back to their old patterns […]

Along with the globalization, lot of life style diseases like obesity, insomnia and stress etc has increased in our lives. […]

In the description of Atlantis (the legendry, probably mythological continent which was prosperous, beautiful and had a very rich culture […]

Our relationships mirror our programming of childhood. If you feel that this aspect of your life is not working well […]

Anger is a negative emotion which hampers a lot with our growth in life. Accumulated anger within us can result […]

Depression is a state of mind under which a person looses interest in everything and goes through lot of sadness. […]

Stress is a state mind of mental Dad Emotional string resulting from demanding or unwanted circumstances. It affects all age […]

Alternative healer and clinical hypnotherapist Rama Awasthi suggests ways you can get rid of negative thoughts and feelings in your […]

It is said that a good sleep is important for a good health. An adult requires 6 to 8 hours […]